yoga

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	YogaWorks YogaWorks is a school for the rest of your life. When you walk through our doors you will not only find all styles and levels of yoga, but also a wonderfully diverse, warm and welcoming community of students, staff and teachers. Our goal is to guide students to greater self-awareness, focus, and health through our full spectrum of yoga programs.
	Weekly Yoga Classes YogaWorks , Costa Mesa Sundays 10:30 am - 12:00 pm (Level 1)

	Soul at Home Soul at Home is a store, a studio, a day spa, a wellness center and a gallery. Soul at Home is each of these and all of them under one roof. Our concept has redefined the way we relax our minds, rejuvenate our bodies, and reinvent our personal spaces. Go beyond the ordinary. Experience Soul at Home. Walk through our doors and be transported. Soft music, flickering candles, and enchanting aromas set the mood. You set the agenda: browse our marketplace, take a yoga class, get a massage, experience healing in our wellness center, read a book, attend a workshop, enjoy a recital. We invite you to be inspired at our home and in your own.
	Weekly Yoga Classes Soul at Home, Tustin Tu 7:35pm – 9:00pm (Level 1) M & Th 9:15am – 10:40am (Level 1)





	Andrea completed yoga teacher training with Erich Schiffman who emphasizes the importance of “moving into stillness”. After teaching group and private classes in Southern California for more than 14 years, emphasis is on Viniyoga – integrating breath and moving sequences to cultivate a more personal practice. Andrea has a relaxed approach that encourages adaptation of the poses to suit your level of experience and develop a personal practice. Click here to contact Andrea about scheduling small group & private sessions or with questions, comments or feedback.
	Do you know where the universe came from? At first there was nothing...then nothing turned itself inside out and became something. Why don't you turn yourself inside out? - Sun Ra theinsideoutyoga@gmail.com